It’s all about emerging more of the Woman that you are and you didn’t meet yet.
She is hiding deep inside. She loves to be a sensual enchantress swaying her hips joyfully from pleasure. Arms raised to the sky opening the ecstatic joy of being.

A lot of women in western countries have lost for a great deal contact with the body and sexuality. The real feminine beauty crumbled under the plastic doll mask and busyness – the male domain and societal expectations. I invite you to meet yourself in your real beauty: sensual, graceful, joyful, wild but also scared to feel, lost, freezed, longing for more. Our deep belly and the womb remembers good times. First of all, we have to feel comfortable in our own bodies to be able to express the spirit fully in a grounded and confident way. And in the warm embrace of your Sisters, it's such a celebration!
The Belly Dance carry’s deep spiritual roots by opening the chakras and the flow of energy in the most feminine way. That’s our meditation. The full embodiment in ecstasy. The snake inside, Kundalini gets the invitation to move and awake. No surprise it is the ancient temple dance of the priestesses in Egypt & India called the Cobra Dance.

You will learn the basics of this beautiful dance (hip drops and kicks, eights, shimmies, snaky movements, waves) to express it freely in your unique way. The key of this experience is falling in love with yourself through the dance, empowerment of the sisterhood, and a hint of tantra.

Women who celebrate this art regularly, develop self-assurance, break stereotypes and boost their confidence. And above all heal their feminine core and a body image. Despite the name belly dance engages the whole body. It positively affects the internal organs, particularly intestines and female organs. It supports the spine, pelvis and stomach muscles. It visibly shapes the waist, adds elegance and flexibility to our movements. It also releases a lot of little happy endorphins that we crave so much.
Our group suits women of all ages and kinds. No previous dancing experience is necessary. The group can be very diverse.

Dress code:
Tight top, leggings, wide scarf or an airy skirt for the hips. Oriental jewelry and make-up are welcome as well.

When:
Mondays, 19.00 - 21.00

Price:
20€ per lesson/ monthly ticket 70€